Did you know that sleep without panties do intimate health?
The advantage of sleeping without panties is unknown by most women, but don’t panic, you can begin to change their ways from this post. The fact that sleep naked improves circulation and breathing in the groin area, as well as decrease the excess sweating and landslides that are caused by the ease of proliferation of bacteria because of stuffiness in the region. A survey carried out by Ibope, showed that 42% of women sleep wearing underwear and 86% of the interviewed said that if they knew the benefits of sleep without panties would have adopted the idea.
If you’re one of the people who would not feel comfortable sleeping completely naked can opt, at least at first, by wearing a baggy sweater lightweight fabric, without the lingerie underneath. This choice can encourage air circulation in the region. Now, if you have tried and still can’t adapt without panties, the ideal is to invest in models made of cotton or permeable fabrics. This fabric, in addition to being more comfortable, helps to maintain the temperature of the location and allows the breathing of the skin, i.e. does not favourable conditions the proliferation of bacteria.
According to experts, the personal hygiene must be made four times a day – especially before bed. Use the intimate SOAP for bathing regulates the vaginal flora and avoid diseases like candidiasis. If it is not possible to take a shower, the moist towelette is a good substitute.
use absorbent intimate daily;
use towels and underwear that dried up in the bathroom;
clean backwards, after evacuation;
stay dressed in swimsuits or bikinis wet;
use private showers to sanitize the area.
It is important to remember that, in the event of any discomfort, be it of any proportion, it is necessary to look for the gynecologist. Only the doctor can examine you and take any questions.
For you who have not yet adapted to sleep without panties, pass on Specialità and choose your Nightgown or Pajamas, to feel comfortable and health days.
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